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Your Life Your Foods Blog Site.
Hello again from Eat well Look Fantastic, I hope you are all feeling fantastic and getting into those healthy foods? I have just started another Blog page called http://yourlifeyourfoods.com/ that I...
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Your Life Your Foods
Good morning again from Best of Health. First up I just wanted to thank everyone for following and reading my posts, I do appreciate it. I wanted to let everyone know that I have also started another...
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Where do you get your protein?
This is a question I get asked all of the time. If you don’t eat meat you can’t be getting your protein, they say. I get tired of trying to explain this over and over, and then they still don’t believe...
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Blueberry Smoothie and Blueberry health benefits
Hello again from Best of Health, The Blueberry in terms of fruit consumption in the US ranks only second to the strawberry in popularity.Bit of trivia there, but is ranked in the US diet as having one...
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